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choose well. feel well. live well.

we help you find wellness IN AN INCREASINGLY UNWELL WORLD.

 
 
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You'll get weekly advice on how to choose well, feel well, and live well!


 

A DEEPER LOOK AT S|H|E

It turns out that what is usually in the best interest of our health almost always positively effects the health of others and maybe even the planet. Leonardo da Vinchi said “Everything connects to everything else.” Sustainable, healthy, ethical (S|H|E) choices give you the “extra” to feel and live well.

 

SUSTAINABLE   The word “sustainable” quickly triggers thinking “green” or being eco-friendly (which we believe in) , but it also represents making choices you can maintain over time in your #reallife.

SUSTAINABLE

The word “sustainable” quickly triggers thinking “green” or being eco-friendly (which we believe in) , but it also represents making choices you can maintain over time in your #reallife.

HEALTHY   There are an infinite number of healthy changes that support the WHOLE YOU - mentally, emotionally, physically & spiritually. Health is not about what works for other people.  It’s never one-size-fits-all; health is infinitely individual, which is why we don‘t support labels or fads.

HEALTHY

There are an infinite number of healthy changes that support the WHOLE YOU - mentally, emotionally, physically & spiritually. Health is not about what works for other people. It’s never one-size-fits-all; health is infinitely individual, which is why we don‘t support labels or fads.

ETHICAL   There are an infinite number of ways you can #votewithyourwallet and support good companies that put people over profits.  Ethical choices aren’t always easy, but they come from the heart and contribute to a life lived well.

ETHICAL

There are an infinite number of ways you can #votewithyourwallet and support good companies that put people over profits. Ethical choices aren’t always easy, but they come from the heart and contribute to a life lived well.

Very small steps can have profound, life-changing effects. That’s what SHE is all about.
— Jennifer Klotz, MS, RDN, LDN
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Heather Young and Jennifer Klotz are sisters - and the co-founders of SHE Changes Everything! Read their story at www.shechangeseverything.com.

the body is designed to win

How losing our health was the first step to gaining it.

 
 
 

Get Inspired in Person

S|H|E EVENTS

 
 
 
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FEATURED FROM THE SHOP

 
 

SHE EATS (#sheeats)

 

SHE LIVING (#SHELIVING)

 

she MOVES (#sheMOVES)

 

she heals (#sheheals)

she styles (#shestyles)

 
 
 
We’ve moved forward from the idea that nutrition is the only thing that can impact our health.
— Heather Young, C-IAYT, RYT 500-E
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healing is possible & health is so much more than food

Every choice we make has impact on our health and the world around us …
and there’s incredible possibility in that!

 
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