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YOU ARE UNIQUE!

There is no one-size-fits all wellness.

WE HELP YOU CREATE YOUR PERSONALIZED WELLNESS SOLUTION FOR A CONSCIOUS LIFESTYLE.


Get weekly inspiration to find what works for your unique body and live your best life!


 

What is S|H|E?

These three words have been hijacked in our current society to represent perfection and living a “hard” life. You can be sustainable and not be zero waste, you can be a healthy eater and eat cake, and you can be ethical and not be vegan. Here at S|H|E we help you take the “hard” out of wellness and find what works for you and your unique body to feel well. But more importantly, we celebrate what you can do, instead of focusing on what you can’t!

 

SUSTAINABLE   The word “sustainable” quickly triggers thinking “green” or being eco-friendly (which we believe in) , but it also represents making choices you can maintain over time in your #reallife.

SUSTAINABLE

The word “sustainable” quickly triggers thinking “green” or being eco-friendly (which we believe in) , but it also represents making choices you can maintain over time in your #reallife.

HEALTHY   There are an infinite number of healthy changes that support the WHOLE YOU - mentally, emotionally, physically & spiritually. Health is not about what works for other people.  It’s never one-size-fits-all; health is infinitely individual, which is why we don‘t support labels or fads.

HEALTHY

There are an infinite number of healthy changes that support the WHOLE YOU - mentally, emotionally, physically & spiritually. Health is not about what works for other people. It’s never one-size-fits-all; health is infinitely individual, which is why we don‘t support labels or fads.

ETHICAL   There are an infinite number of ways you can #votewithyourwallet and support good companies that put people over profits.  Ethical choices aren’t always easy, but they come from the heart and contribute to a life lived well.

ETHICAL

There are an infinite number of ways you can #votewithyourwallet and support good companies that put people over profits. Ethical choices aren’t always easy, but they come from the heart and contribute to a life lived well.

Very small steps can have profound, life-changing effects. That’s what SHE is all about.
— Jennifer Klotz, MS, RDN, LDN
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Heather Young and Jennifer Klotz are sisters - and the co-founders of SHE Changes Everything! Read their story at www.shechangeseverything.com.

the body is designed to win

How losing our health was the first step to gaining it.

 
 
 

Get Inspired in Person

S|H|E EVENTS

 
 
 
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FEATURED FROM THE SHOP

 
 
 
 
 
 
 
 
We’ve moved forward from the idea that nutrition is the only thing that can impact our health.
— Heather Young, C-IAYT, RYT 500-E
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healing is possible & health is so much more than food

Every choice we make has impact on our health and the world around us …
and there’s incredible possibility in that!

 
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