Join the Breakfast Club! 
A wholesome and energizing start to your morning.

GET THE SUPPORT YOU NEED 

Embark on a transformative journey towards healing and wholeness. Don't let health challenges hold you back any longer. It's time to embrace a life of vitality and joy.

GET STARTED TODAY ➡

Nutrition Changes Everything

I help you change your relationship with food, tackle difficult health challenges, and learn how to nourish yourself like never before with a simple, holistic, and essential approach offering results-driven strategies that bring about real change for your 
whole-self - mind, body, and soul. 

Purchase a Package ➡

Have you found yourself struggling and feeling overwhelmed by your health, searching for answers that truly make a difference in your well-being? 

  • Are you tired of quick fixes that don't lead to real change, and you're wondering if there's a way to approach your health that's both effective and sustainable. 
  • Perhaps you've tried various diets before, followed advice from countless sources, and still didn't achieve the outcomes you expected. 
  • Maybe you've previously invested in other health practitioners that didn't get you the results you expected and you're worried about investing in something that might not get results yet again.
  • Maybe you're afraid that you're the exception to the rule, that your health issues are too complex to be resolved.
WHEN YOUR HEALTH IS WEIGHING YOU DOWN

I know how challenging it can be to navigate through conflicting information and overwhelming choices, especially when it comes to your health. 

...and so I offer a different path, one that's backed by a comprehensive whole-person, holistic approach. I understand the frustration of feeling stuck and not seeing the results you desire. 

 
AND YET, When the challenges seem insurmountable and the journey feels tough, that's when we need guidance the most. 

I offer a personalized approach that addresses getting to the source of your health concerns, providing you with practical strategies that are tailored to your unique needs and goals. I believe it will be the turning point you've been looking for.

Imagine if...

  • ...you are finally confidently putting food on your plate and no longer questioning if it's good for you or what you should be eating. 
  • ...you had the tools and support to break free from the cycle of health challenges and setbacks.
  • ...you could enjoy a life filled with energy, joy, and purpose, without being held back by your health concerns or what you are putting on your plate.
  • ...you could experience a transformation that goes beyond the physical, empowering your mind, body, and spirit to thrive.

What if it was all done for you - What if you had a personalized wellness plan, carefully crafted to guide you every step of the way, leaving you free to focus on your journey to optimal health and well-being?

WHAT IF YOU HAD TO NO LONGER HAD TO THINK
'WHAT NEXT'?
Are you tired of constantly trying to piece together fragmented health solutions?

Have you spent endless hours scrolling through conflicting advice and attempting various remedies, only to end up feeling frustrated and overwhelmed? 

Get Started Today
STOP PIECE-MEALING A PLAN TOGETHER

Twist the knife a bit more here, talk about the problem, but then reassure them it's not their fault. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

WHAT IF I GAVE YOU THE TOOLS FOR A LIFETIME OF ENERGY AND WELLNESS? 

Imagine being able to break free from the chains of uncertainty and frustration that come with piecing together health advice from various sources. You deserve a solution that's comprehensive, effective, and tailored to your unique needs.

As someone who has dedicated years to studying the intricacies of health, I understand the challenges you face. Unlike other practitioners that offer generic solutions, my approach is rooted in evidence-based practices that have been proven to yield transformative results.

Imagine dramatically reducing the guesswork, the stress, and the trial and error that often accompany health journeys. With my guidance, you'll finally have the tools and knowledge you need to unlock a life of vitality, energy, and well-being.

Purchase a Package ➡
... You can totally have a life where food is no longer a source of confusion and frustration, but a powerful tool for nourishment and well-being.

You can break free from the cycle of health challenges and embark on a journey towards vibrant health and vitality. You can totally transform your relationship with food and your body, creating a sustainable, positive change that will impact every aspect of your life.

HOW I CAN HELP YOU

  • Preconception & pregnancy
  • Metabolic repair
  • Optimal body weight goals
  • Cancer and Cancer Prevention
  • Healthy Aging 
  • Adrenal & Thyroid Health 
  • Unexplained health challenges
  • Food allergies
  • Gut Health 
  • Relationship with food & body
  • Hormonal struggles & infertility
  • Autoimmune Support 
Schedule A Discovery Call

 Transform Your Relationship with Food &
Your Body for Lasting Wellness

  • Find a deeper understanding of your body's needs and transform your relationship with food, so you can stop feeling confused and overwhelmed by dietary choices.
  • Learn how to optimize your body's natural metabolic processes, fostering improved energy utilization and overall vitality
  • Gain insights into how nutrition directly influences your hormonal balance.
  • Say goodbye to discomfort and disruptions, and hello to a harmonious and balanced digestive experience.
  • Reverse health challenges and experience a remarkable shift in your health journey as nutrition becomes a driving force in positively influencing your medical outcomes and increase your health-span. 
Experience a total transformation based on holistic, whole-person care:
mind, body, and soul.

Start changing how you feel today.

Purchase a Package ➡

YOU. CAN. DO. THIS.

Are you ready to embark on a journey of nutritional transformation that revitalizes your body and nourishes your well-being? I believe in whole-person, holistic, life-long approach that goes beyond diets and restrictions. It's about taking care of yourself like never before, and feeling nourished, energized, and living with purpose.  

Say goodbye to complicated diets and hello to a world of nourishing choices that foster genuine well-being!

Let's start a conversation and create a personalized nutrition plan that will leave you feeling better, more vibrant, and more alive than ever before. Let's take the first step together!

JOIN ME IN EMBRACING A NEW APPROACH TO NUTRITION USING SIMPLE, HOLISTIC, ESSENTIAL STRATEGIES TO MAKE YOUR BODY FEEL GOOD AND CREATE LASTING CHANGES!

GET STARTED NOW ➡

There's a better way to nourish your body & thrive.

And I'd love to show you. 


Hi! I'm Jennifer

I'm a licensed registered dietitian with a Master’s Degree in Nutrition and Wellness with 15+ years of experience in clinical nutrition therapy. My approach is deeply rooted in science through a holistic lense, drawing from principles of  biochemistry, nutrigenomics, nutrigenetics, current research, nutrition therapy, and extensive clinical experience.

My ultimate mission is to help you change your relationship with food, tackle difficult health challenges, and learn how to nourish yourself like never before with results-driven strategies that bring about real change for your whole-self - mind, body, and soul. While health is undeniably important, you are so much more than just a body, which is why we focus on providing whole-person care changes everything for how you take care of yourself.

I truly can't express my appreciation enough. 

I started getting migraines with auras in my early 20's although it would take me a couple years to realize what they were. I eliminated every common "trigger" for migraines and if anything they only got more frequent. I saw doctors, brain neurologists, and physical therapists over the course of a few years and felt so dismissed, at one point even being told "this is just what happens to women sometimes." I was given medication to "help" with the pain but nothing to ever figure out the source. 
 
When it came to my health, I felt helpless and alone, trying to figure out the cause by myself. After 5+ years of having migraines several times a month and the anxiety that came with it, I attended a SheDay event and was blown away by Jennifer's talk. I spoke with her after and immediately felt that I had finally found someone that would be on my team and would help me figure out my medical mystery. 
 
 
READ THE REST OF EMIKO'S STORY

My Current Services

The breakdown
GET STARTED 

Apply to work with Jennifer  

Fill out the form to get started and schedule a discovery call to learn more about my rates and how I can help you. 

 

Schedule Discovery Call
FOUNDATIONAL HEALTH

Join the Breakfast Club!

Get ready to have a whole new perspective on breakfast and its role in changing your health! Learn how eating the right breakfast is the key to unlocking healing and health - setting the stage to energize your body, stabilize your mood, and support health and well-being. Sign up if you want to bring more life and joy into your mornings! 

Learn More ➡
HOLISTIC CARE GROUP

Join a Signature Whole-Person, Holistic Care Group: 

Address your specific health need and benefit from a comprehensive approach to health and healing that combines nutrition and movement therapy with other simple, holistic, and essential care ensuring a well-rounded and transformative experience in a supportive community.

 

LEARN MORE
FREE DISCOVERY SESSION

Apply to Appear on My Podcast 

Do you need help with your health? Looking for Clarity & Confidence to Address Your Current Health Challenges?

Have you tried diet after diet, trend after trend, worked with practioner after practioner and have made limited progress in feeling better? 

I can help you!

In this recorded consultation, I will help you cut through the noise and give you specific advice on what to do next. You'll walk away with the needed knowledge and next steps to conquer your most pressing health challenges and take a meaningful step torwards changing your health. 

Apply Here

Not sure if I can help you and your current health goals?

Schedule a Discovery Call

Still Got Questions?