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A wholesome and energizing start to your morning.
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Embark on a transformative journey towards healing and wholeness. Don't let health challenges hold you back any longer. It's time to embrace a life of vitality and joy.

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Nutrition Changes Everything

I help you change your relationship with food, tackle difficult health challenges, and learn how to nourish yourself like never before with a simple, holistic, and essential approach offering results-driven strategies that bring about real change for your 
whole-self - mind, body, and soul. 

Current Services ‚ě°
... You can totally have a life where food is no longer a source of confusion and frustration, but a powerful tool for nourishment and well-being.

You can break free from the cycle of health challenges and embark on a journey towards vibrant health and vitality. You can totally transform your relationship with food and your body, creating a sustainable, positive change that will impact every aspect of your life.

HOW I CAN HELP YOU

  • Preconception & pregnancy
  • Metabolic repair
  • Optimal body weight goals
  • Cancer and Cancer Prevention
  • Healthy Aging¬†
  • Adrenal & Thyroid Health¬†
  • Unexplained health challenges
  • Food allergies
  • Gut¬†Health¬†
  • Relationship with food & body
  • Hormonal struggles & infertility
  • Autoimmune Support¬†

 Transform Your Relationship with Food &
Your Body for Lasting Wellness

  • Find a deeper understanding of your body's needs and transform your relationship with food, so you can stop feeling confused and overwhelmed by dietary choices.
  • Learn how to optimize your body's natural metabolic processes, fostering improved energy utilization and overall vitality
  • Gain insights into how nutrition directly influences your hormonal¬†balance.
  • Say goodbye to discomfort and disruptions, and hello to a harmonious and balanced digestive experience.
  • Reverse health challenges and experience a remarkable shift in your health journey as nutrition becomes a driving force in positively influencing your medical outcomes and increase your health-span.¬†
Experience a total transformation based on holistic, whole-person care:
mind, body, and soul.

Schedule a free 15-minuteconsultation.

Free Consultation ‚ě°

There's a better way to nourish your body & thrive.

And I'd love to show you. 


Hi! I'm Jennifer

I'm a licensed registered dietitian with a Master’s Degree in Nutrition and Wellness with 15+ years of experience in clinical nutrition therapy. My approach is deeply rooted in science through a holistic lense, drawing from principles of  biochemistry, nutrigenomics, nutrigenetics, current research, nutrition therapy, and extensive clinical experience.

My ultimate mission is to help you change your relationship with food, tackle difficult health challenges, and learn how to nourish yourself like never before with results-driven strategies that bring about real change for your whole-self - mind, body, and soul. While health is undeniably important, you are so much more than just a body, which is why we focus on providing whole-person care changes everything for how you take care of yourself.

I truly can't express my appreciation enough. 

I started getting migraines with auras in my early 20's although it would take me a couple years to realize what they were. I eliminated every common "trigger" for migraines and if anything they only got more frequent. I saw doctors, brain neurologists, and physical therapists over the course of a few years and felt so dismissed, at one point even being told "this is just what happens to women sometimes." I was given medication to "help" with the pain but nothing to ever figure out the source. 
 
When it came to my health, I felt helpless and alone, trying to figure out the cause by myself. After 5+ years of having migraines several times a month and the anxiety that came with it, I attended a SheDay event and was blown away by Jennifer's talk. I spoke with her after and immediately felt that I had finally found someone that would be on my team and would help me figure out my medical mystery. 
 
 
READ THE REST OF EMIKO'S STORY

My Current Services

The breakdown
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Apply to work with Jennifer  

Fill out the form to get started and schedule a discovery call to learn more about my rates and how I can help you. 

 

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FOUNDATIONAL HEALTH

Join the Breakfast Club!

Get ready to have a whole new perspective on breakfast and its role in changing your health! Learn how eating the right breakfast is the key to unlocking healing and health - setting the stage to energize your body, stabilize your mood, and support health and well-being. Sign up if you want to bring more life and joy into your mornings! 

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HOLISTIC CARE GROUP

Join a Signature Whole-Person, Holistic Care Group: 

Address your specific health need and benefit from a comprehensive approach to health and healing that combines nutrition and movement therapy with other simple, holistic, and essential care ensuring a well-rounded and transformative experience in a supportive community.

 

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15-minute consultation

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