#46Â Colostrum Supplements: An RD's Honest Thoughts on Dosing, Timing, Best Brands & Who Really Needs the Health Benefits of Colostrum
What You Need to Know
In this week's episode:
#46
Colostrum Supplements: An RD's Honest Thoughts on Dosing, Timing, Best Brands & Who Really Needs the Health Benefits of Colostrum
In a world where health and wellness trends come and go, one supplement seems to be taking center stage with 195 million TikToks and counting. It's probably all over your social feeds. Like almost all good things, the benefit is in the nuance that's almost always missing. Join us on this enlightening podcast episode as we dive deep into the realm of colostrum with a leading expert, Jennifer Klotz, MS, RDN, LDN.
She brings her years of experience as a Registered Dietitian Nutritionist to the table to give you her honest opinion on who should consider adding colostrum to their health routine and when it's worth the money. Beyond the buzz and social media hype, Jennifer uncovers the real health benefits of colostrum that every consumer should know about.
But that's not all – we'll also explore the brands that are truly crafting colostrum products worth your hard-earned money.
With the supplement market flooded with options, Jennifer will help you navigate the choices to skip over the fakes and find products that meet the necessary quality standards for the supplement to have an impact.
As a savvy consumer, you'll learn essential tips and insights to make informed decisions about colostrum, from dosage and timing to potential interactions with medications or health conditions. Jennifer will guide you through the details you need to know to make the most of this exciting supplement trend.
Join us for a conversation that goes beyond the TikTok hype, as we uncover the science, practicality, and real-world application of colostrum. Get ready to unlock the power of colostrum and take your health and wellness journey to the next level with the critical information you really need to know.Â
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We combine the power of science-backed change theory with unwavering support and encouragement, guiding you on a transformative journey of personal health changes and greater well-being.
Together, let's cut through the noise, embrace holistic wellness, and empower you to thrive in your health journey. Along the way, we'll inspire you to ask better questions, overcome overwhelm, and discover actionable steps to change your health now.
