#43 How to Be Your Own Health Advocate at the Doctor

And Tips for Getting Good Care

Our Comprehensive Guide 

Say goodbye to feeling overlooked and unheard and step into a world where your voice matters. Get this guide filled with our best practical tips and expert advice to help you navigate the healthcare system's complexities and learn how to become your own health advocate!

In this week's episode:


During this episode we dive deep into the crucial topic of self-advocacy in healthcare. You may have made numerous exasperating journeys to the doctor if you have persistent symptoms, chronic discomfort, or just a gut feeling that something is awry. Our goal with this episode is to empower you with practical strategies to ensure you receive the care you need.

If you haven’t already – here’s how you can support us in three easy steps:

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About the Show

We combine the power of science-backed change theory with unwavering support and encouragement, guiding you on a transformative journey of personal health changes and greater well-being.

Together, let's cut through the noise, embrace holistic wellness, and empower you to thrive in your health journey. Along the way, we'll inspire you to ask better questions, overcome overwhelm, and discover actionable steps to change your health now.


Join us for enlightening conversations that encompass science-backed health information, a mind, body, soul approach that's infused with faith, and unparalleled encouragement to help you change everything.

Ready to work together?

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