Season 1
Episodes
#010: Added Sugar, YOLO & It's Hidden Effects on Your Long-Term Health
YOLO (you only live once). It may be a 'fun' common way to say 'live a little' - but we take it's meaning - Quite Literally. SUGAR – is known to cause cavities, diabetes (type 2) and weight gain when consumed in high...
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#009: Got Gut Health? Signals, Symptoms & Simple Solutions
WARNING: Everybody poops. But, no one is talking about it. So, we’re taking the liberty of opening up the conversation around digestive health to a much deeper level today. Do you poop often enough? Do you pay...
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#008 Is our Microbiome & Gut Health - The Root Cause of Most Disease?
Leaky Gut. Microbiome. #GutHealth. IBS. Food Sensitivities. Probiotics … There’s a chance you may have heard these words mentioned in recent conversation with your doctor, coworker, friend or possibly even on social...
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#007: Antibiotics, Gastrointestinal Issues & long-term Birth Control use – Laura Gluck of FitAsGluck – Dives into her Personal Health Issues & Navigation of the Standard American Healthcare System.
In this episode, Laura Gluck of www.fitasgluck.com shares her personal story with us for the first time. Ironically, it starts just like anyone else & we have a feeling you’ll be able to relate. It begins … when...
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#006: Stress, Inflammation & Microbiome Disruption – Briana Reesing of Beachlifeorganic - Dives into an Alternative Approach of Getting to The Root Cause of Her Symptoms.
We’re all unique – with our own health history, symptoms and life events. In this episode, critical conversations co-host: Briana Reesing of www.beachlifeorganic.com shares her own personal story in hopes of...
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#005: Expanding the Conversation around Real Food
Let go of the rules, Live simply & Eat real food. That’s obviously easier said than done when you’re just getting started on your health journey – but we want to do our best to help simplify it for you in this...
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#004: Fad Diets, Food Rules & The Peer Pressure clouding your judgement
Let's dive into the messy and complicated world of FOOD – sorting out fad diets, dogmatic food rules and discussing the different food camps that are currently popular in 2018. As registered nurses, we're not...
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#003: Holistic Healthcare & Western Medicine
One of the most requested topics - let's discuss the difference between western and holistic medicine modalities. We also announce an exciting event coming up in Phoenix, Arizona - April 29th, 2018 called SHE DAY . We...
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#002: Preventative Health Simplified
The first episode kicked off introducing ourselves - who we are as critical care nurses - and why we care so much about preventative health. In this episode, we do our best to simplify the definition of preventative...
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#001: Introducing the Critical Conversations Podcast & Hosts
Welcome to the Critical Conversations Podcast Hosted by two critical care nurses who are doing things differently. We’re here to discuss our healthcare system, why preventative health is so important to us and what...
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