Congratulations! đ You've completed the Colors of Change experience, and we couldnât be prouder of you. Over these last seven days, youâve committed to making small, meaningful changesâwhether it was paying attention to how you walk, adding fiber to your meals, or finding stillness in your day. These little shifts arenât just temporaryâtheyâre the building blocks of real, lasting wellness.
As we close this journey, we want to remind you that caring for your whole selfâmind, body, heart, and soulâis an ongoing process. Itâs not about perfection or getting everything right, but about being mindful of what your body, mind, heart, and soul need in every season.
Why This Journey Matters
In a world that constantly pulls you in every direction, it can feel overwhelming to make lasting changes. But as youâve experienced, these small, intentional shifts donât require a complete overhaul of your life. Theyâre doable, impactful, and sustainable. By embracing the changes weâve covered, youâre setting a foundation for long-term health that doesnât just focus on the physicalâbut includes the mental, emotional, and spiritual as well.
Your health journey isnât just about one experienceâitâs about lifelong care. And thatâs what makes this journey so important.
Your Final Care Task: Reflect & Celebrate
Todayâs care task is simple, but meaningful. Take a moment to reflect on the changes youâve made over the past seven days. What feels different? What have you learned about yourself? Did anything surprise you? Feel free to share it with us if you would like. We'll celebrate with you!
Celebrate your progressâbecause each step matters, no matter how small.
Letâs Keep Moving Forward Together
We donât want this to be the end of your journey! If youâre ready to dive deeper into your health, weâre here for you with even more personalized support:
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Walking Assessment with Heather: If you want to explore how your walking pattern affects your overall movement, balance, and joint health, Heather offers a personalized Walking Pattern Assessment. Discover how to move better and prevent long-term issues with tailored guidance.
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Fiber Check-In with Jennifer: Need help optimizing your fiber intake? Jennifer is offering a Personalized Fiber Check-In to help you meet your goals and boost your gut health, hormone balance, and more. Use the Promo Code: COLORSOFCHANGE to get 25% off at check-out.
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Free 15-Minute Consult: Not sure what area to focus on? No problem! Weâre offering a free 15-minute consultation to discuss your specific needs, whether itâs nutrition, movement, or general wellness guidance. Weâre here to help you take the next step in your wellness journey.
Whatâs Next: Join Us for Old Traditions, New Healthy Ways This Christmas đ
As the holiday season approaches, weâre excited to invite you to our next wellness experienceâOld Traditions, New Healthy Ways: Letâs Change How You Take Care of Yourself This Holiday. This experience will blend old holiday traditions with new, healthier ways to care for your body, mind, and spirit. Itâs the perfect way to navigate the holiday season while prioritizing your well-being.
Youâll receive access to functional movement workouts, seasonal nutrition and mindset lessons, and exclusive recipes to more bring joy, balance, and wellness into the holidaysâdonât miss out! More details will be shared soon, so stay tuned! You're the absolute first to know it's coming and are first on the list for some of limited experiences it will offer.
Join the Holiday Wellness Experience Now!
Beta Testing Opportunity: Be Part of Something Special
Weâre also opening up a special beta testing opportunity for a select group of women to join our membership program. As a beta tester, youâll have exclusive access to all of our wellness resources and courses before they launch to the public. In return, we ask for feedback and testimonials that will help shape the program.
If youâre interested in being one of the 10 beta testers, sign up now to be considered for being a part of this exciting new journey toward lifelong wellness. Spots are limited, so act today if you're interested in learning more.
Next Steps
This is just the beginning! If any of these opportunities resonate with you, donât hesitate to take advantage of them. Weâre committed to helping you find the care that fits your unique needs.
Thank you for joining us on this journey. Youâve made incredible progress, and we canât wait to see how these changes continue to impact your life.
Hereâs to lifelong wellness & changes that matter.
Be well,
Heather & Jennifer!
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