SHE SELF CARE

- IN PARTNERSHIP WITH PRANA -

When we said “Yes” to partnering with the Fair Trade Fashion Show to create a Self Care Yoga & Wellness Experience (grab a free ticket to join us here at this event generously sponsored by Prana !) one of our first thoughts was, “Creating the fashion show is such a huge, dare we say ‘stressful’ (albeit exciting!) project, so what are the incredible women making it possible doing to find self care?”

We’re sharing their tips on how they make self care fit into their busy lives below. You’ll be so inspired by how different they all are! Self care, just like your diet and fitness, are the healthiest when they are individualized to what works for YOU and your season of life!

Self care doesn't need to feel hard!

It should work for you and we believe this series will leave you inspired with some new ideas. Because if something feels hard or you never remember to do it, it’s time to explore other self care rituals that WILL work for you!

The most powerful self care is finding rituals you will actually do!

We can't wait to spend the morning with you and kick off an incredible day celebrating fair trade on such a positive note! 

 
 
Sica Schmitz shares her self care tips! Get all the tips from the incredible women of the Fair Trade Fashion Show on www.shechangeseverything.com.

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When you're someone who cares about change or volunteers for things like the Fair Trade Fashion Show, it's easy to pour all your energy and passion out without prioritizing self care.

But you risk burn out or even disease without a conscious commitment to self care!