Does being healthy feel like it has gotten even harder? It’s not in your head! Here’s what you need to know about obesogens, silent sabatogers that are wrecking our health, and what you can do about them immediately!
The smoke from the CA fires is traveling thousands of miles and impacting the lungs and sinuses of millions. Here are simple natural remedies for smoke inhalation you can do at home (they work for smog too!) that support healing in your body.
Ladies, how much of your life do you write off because you know you’re going to be in the middle of PMS, potentially lying on the couch and eating chocolate? A whopping 75 percent of women suffer from headaches, mood swings, bloating, and other symptoms due to their hormones.