OUR mission

SHE Changes Everything exists to educate and inspire women to experience the freedom of holistic and impactful living through simple sustainable, healthy, ethical (SHE) changes.

If you want to go fast, go alone. If you want to go far, go together.
— African Proverb


SHE Changes Everything exists to empower women to make everyday choices, or as we like to call them, SHE shifts, in nutrition, clothing, fitness and lifestyle that inspire personal, local, and global impact.  It's not about us. Or any one woman, brand, or community...

We envision women linking arms around the world, intentionally shifting together slowly over time in all areas of our lives toward a sustainable, healthy, ethical lifestyle. As we cheer each other on, we know that our simple, everyday choices can be powerful and impactful personally, locally, and globally. 

Here at SHE we are a community!  Sustainable, healthy, and ethical choices intersect every area of our lives. We realized that a million ethical fashion brands or clean eating blogs can start up, but without education, awareness, and a community of encouragement, we’re all just spinning our wheels. A small step is a step in the right direction. 

In 50 years, our big extravagant dream is to be able to look back and say "YES," we all did the best we could with what we had right where we were... together! 

We're so glad you are here!


Jennifer klotz


Holistic Nutritionist.  Registered Dietitian Nutritionist.  Jennifer has a Master’s Degree in Nutrition and Wellness from Benedictine University in Lisle, Illinois.  She has over a decade of experience in helping people live healthy lifestyles by finding the root cause of health dysfunction. Jennifer was the Director of Nutrition & Wellness for a thriving integrative medical practice in Chicago for many years. She currently lives in Southern California and conducts patient-focused counseling and is the Director of Nutrition & Programs for SuperLife.com. She specializes in the areas of gluten-free, food allergies, GI disorders, hormone dysfunction, infertility, weight loss, and weight management counseling.  She advocates for spreading awareness about food sensitivities and nutritional issues not addressed by mainstream medicine.



Heather Young


E-500HR Certified Yoga Instructor and I-CAYT Therapist.  Heather has a Master’s Degree in Communication and over a decade of experience in the publishing and marketing industries. As much as she loves creative marketing and developing brand strategy, she also enjoys teaching yoga and advocating sustainable fitness. Heather teaches her own unique blend of Vinyasa Yoga, Yoga Therapy, and Strength Training. Her personal philosophy is that exercise should build your body up instead of gradually wearing it down. Exercises should be chosen for their long-term benefit to the body and designed to build on each other. The results are less injuries and reduced wear and tear on the body, plus a noticeably stronger sense of wellness.

she manifesto 

SHE is a believer that we can all DO BETTER, one small shift at a time. A small step is better than no step at all.

She believes in sharing UNCONDITIONAL LOVE with a world starving for it.

She knows, in her heart of hearts, every choice has impact. And that’s something to celebrate.

She believes FIERCELY in the value of ONE person, and the power of ONE purposeful purchase.

One seed can become a meadow. And you can move a mountain starting one stone at a time.

She has passion for the potential in everyone. And fights to empower every man, women, girl, and boy around the world.

She will always champion opportunity over charity.

She knows that we only have one planet. There is no Planet B.

She believes in food’s healing power.

She cares for her body - through good food, movement, and healthy choices - so she has the power to do more, give more, & be more.

She takes the smallest opportunity and chases it with her whole heart.

She refuses to be anything other than the most authentic version of herself.

She knows when life gets heavy, she will hold on to hope. Always.

She makes purchases with purpose that empower people to rise about poverty and hardship, supporting companies that respect people and the planet.

She believes in the power of women working together.

She understands that sustainable, healthy, ethical choices are synergistic and intertwined. The fullest expression of a healthy, impactful life involves them all. And they are too good not to share.

She chooses grace & growth…every….single… day.